Customer Review: Do not buy this book. Its most likely you've learnt the exercises at PE class in High School. It dedicates one page on nutrition so good luck getting the abs displayed on the cover.
Customer Review: I couldn't recommend this book higher. It covers EVERYTHING regarding fitness and nutrition. What to eat, what exercises to do for each muscle group, the best times to work out, supplements, sample diets, etc. are all covered with complete thoroughness. The book covers different workouts for working... more info
Customer Review: This book is very unusual in its detailed how-it's-done photos and explanations. It is extremely helpful to the student ceramist.I will refer to this book again and again.
Customer Review: this book is wonderfully illustrated and written in a lanquage easy to follow and understand...a great book for the library of any body work therapist...
Customer Review: It was backwards of me to wait five years, after getting The Body Sculpting Bible for Abs, before also getting The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection! Even though following the exercises in the ab sculpting book works amazingly well, if I had also known... more info
Customer Review: Absolultly loved it! I'm a personal trainer, so this was really helpful to design programs for my male clients. I actually own the one for women and I love it as well!!
Customer Review: As a working artist, I found this book to include far more than a simple idea of how to assemble objects from clay. With all due respect to the Editorial Review, I think the underlying thrust of the book is missed; it not just a technique book. This book has one of the best explanations of how to... more info
For those of us who really need help with getting the relative proportions of animals right, this is the best yet. Unfortunately, the selection of animals is somewhat limited, but if it fits your needs, there is none better.
